Blueberry Oat Muffins (Vegan Recipe Included!)

Blueberry oat muffins are a classic breakfast food. There’s a lot to love about them, especially when you’re into meal prep. They’re perfect for batch meal prep, allowing you to knock out a few weeks’ worth of breakfast out in one go. They’re also sweet, satisfying, and super easy to eat on days when you can’t sit and enjoy your breakfast!

These blueberry muffins are the perfect sweet treat to start off your day. They’re good for you and your sweet tooth – they’re filled with rolled oats, applesauce, and vitamin-rich blueberries.

And vegans, don’t feel excluded – these soft, yummy, and delicious muffins have a vegan-friendly version that has all the flavor without the dairy.

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Blueberry Oat Muffins

Blueberry oat muffins are healthy in this version of a classic breakfast treat.

Course Breakfast

Cuisine American

Prep Time 15 minutes

Cook Time 17 minutes

Total Time 32 minutes

Servings 4

Ingredients

• 1.25 cup old-fashioned rolled oats
• 1 cup whole wheat flour
• 2 tablespoon brown sugar
• 0.75 teaspoon baking soda
• 1 teaspoon baking powder
• 0.25 teaspoon salt
• 1 teaspoon cinnamon
• 0.5 almond milk
• 1.25 cup applesauce
• 1 teaspoon vanilla extract
• 1 egg
• 1 cup blueberries

Instructions

1. Preheat Oven: to 375°F.
2. Add: liners to the muffin tin for easy clean up.
3. Stir: oats, whole weat flour, brown sugar, baking soda, baking powder, salt and cinnamon together in a large bowl.
4. Add: egg, almond milk, and vanilla to the same bowl with the oat mix. Whisk together or use a mixer on low speed until completely mixed.
5. Stir: blueberries into the batter carefully.
6. Pour: batter evenly into the muffin tin.
7. Bake: for 17-20 minutes or until a toothpick comes out clean.

Vegans can just swap eggs with flaxseed meal – we promise these muffins will be just as soft and tasty.

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Vegan Blueberry Oat Muffins

These blueberry oat muffins are vegan and pack a flavor-filled, sweet, and nutritious punch – without the dairy.

Course Breakfast

Cuisine American

Prep Time 15 minutes

Cook Time 17 minutes

Total Time 32 minutes

Servings 4

Ingredients

• 1 tablespoon ground flaxseed meal
• 2.5 tablespoon water
• 1 cup whole wheat flour
• 1.25 old-fashioned rolled oats
• 2 tablespoon brown sugar
• 0.75 teaspoon baking soda
• 1 teaspoon baking powder
• 0.25 teaspoon salt
• 1 teaspoon cinnamon
• 0.5 almond milk
• 1.25 cup applesauce
• 1 teaspoon vanilla extract
• 1 cup blueberries

Instructions

1. Mix: water and ground flaxseed meal. Let sit for 5 minutes to thicken.
2. Preheat Oven: to 375°F.
3. Add: liners to the muffin tin for easy clean up.
4. Stir: oats, whole weat flour, brown sugar, baking soda, baking powder, salt and cinnamon together in a large bowl.
5. Add: flax eggs, almond milk, and vanilla to the same bowl with the oat mix. Whisk together or use a mixer on low speed until completely mixed.
6. Stir: blueberries into the batter carefully.
7. Pour: batter evenly into the muffin tin.
8. Bake: for 17-20 minutes or until a toothpick comes out clean.