Meal Prep Recipes & Ideas
Meal Prep For People With Taste Buds Who Want Variety
39 Salmon Meal Prep Recipes You’ll Want Every Week
If you’re just looking for a new food to add to your meal prep menu, we found 39 salmon meal prep recipes that are great for every meal. Yep, you heard us right. We know what you’re thinking. Salmon for meal prep? Are they out of their minds? Here at Meal Plan Ninja,...
Honey Sriracha Salmon
A sweet and spicy salmon rice bowl flavored with honey and Sriracha.
Southwest Stuffed Sweet Potato
A filling stuffed sweet potato flavored with Mexican-inspired ingredients.
Eggplant Caponata
An Italian sweet-and-sour fried eggplant jam that’s perfect as a topper for your side and main dishes.
Slow Cooker Green Lentil Soup
A delicious vegetarian green lentil soup with tons of flavor. The earthy flavors of the green lentils are complimented with cumin, garlic, and onion.
Vegan Chickpea “Tuna” Salad
Chickpea is the perfect vegan alternative to spice up your classic tuna salad. While it’s not a perfect duplicate, it’s still just as delicious and even more nutritious.
29 Chicken Meal Prep Recipes You Won’t Get Bored Of
When you’re first getting started with chicken meal prep, it’s easy to think that you’re stuck to a lifetime of eating the same meal 10 times in a row. If you’re a beginner who’s not sure what to eat besides grilled chicken breasts and steamed veggies, or you’re just...
Slow Cooker Vegan Lentil Sloppy Joes
Enjoy all the flavor of a sloppy joe without the red meat in this vegan take on an American classic. If you’re using a pressure cooker with a sauté feature, be sure to sauté your onions first with a little bit of oil to add some extra flavor before slow cooking the rest of your ingredients. You can add pickles or ketchup for some tang or put some vegan cheese on top if you want something a bit more hearty.
Healthy Buffalo Chicken Bites Bowl
I wasn't in the mood for a buffalo chicken salad or a buffalo chicken wrap so I came up with this yummy buffalo chicken bites bowl. It has all the same flavors as a big plate of wings with carrots, celery, and ranch at a sports bar but with some added benefits of an...
25 Lazy Meal Prep Crockpot Recipes
Crockpots are amazing for meal prep! You can prep a huge batch of your favorite protein to use in many different dishes or make an entire meal. We rounded up some of the best healthy meal prep crockpot recipes. Jump ahead to a section in this article: Slow Cooker...
Slow Cooker Creamy Buffalo Chicken
This recipe has such a nice creamy flavor to balance out the spice of the buffalo wing sauce. You can use chicken breasts or thighs for this. It goes great in sandwiches, over cauliflower rice, in lettuce cups, or just by itself. Slow Cooker Creamy Buffalo Chicken 2...
5-Ingredient Slow Cooker Italian Pepperoncini Beef
When you taste this... you won't believe it only has 5 ingredients in it! When you shop for the pepperoncinis (banana peppers) make sure you get the sliced ones. The whole ones come with seeds and don't mix in as well as the sliced ones. Serving ideas: Serve as...